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Employee Wellbeing: ‘Stress Less’ workshop

The team enjoyed another workshop this morning with Jane McClenaghan from Vital Nutrition, as part of our Employee Wellbeing Programme.

Todays ‘Stress Less’ workshop gave us plenty of ideas for shortcuts and healthy snacks to eat well, no matter how busy life gets. Apple and peanut butter is a big hit with the Bennett Freehill team!

Jane McClenaghan said:

I loved working with this small, forward-thinking team.  This is our second session together and already staff have noticed a difference in their energy levels with just some really small, simple changes.

 

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Cormac Freehill

MCIBSE MIET CEng MSc BEng

A Chartered Building Services Engineer with over 15 years’ experience working with some of the UK’s foremost engineering companies, Cormac has been pivotal to the successful award and delivery of multi-million pound projects since being appointed to the role of Managing Director in June 2020 and rebranding the business as Bennett Freehill.

Cormac brings a new vision, new energy and fresh leadership to the team and is responsible for the strategic growth and development of the business, through supporting and undertaking marketing activities, and the training and development of our technically accomplished staff.  In the role of design team leader and client liaison Cormac ensures that the team delivers pioneering, pragmatic MEP design excellence for our clients. 

Cormac specialises in Passivhaus and Nearly Zero-Energy Building (NZEB) construction and is passionate about, and professionally skilled in, Renewable Energy Systems, Energy, Procurement, Design Management and Consulting Engineering.

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Cormac Freehill

MCIBSE MIET CEng MSc BEng

A Chartered Building Services Engineer with over 15 years’ experience working with some of the UK’s foremost engineering companies, Cormac has been pivotal to the successful award and delivery of multi-million pound projects since being appointed to the role of Managing Director in June 2020 and rebranding the business as Bennett Freehill.

Cormac brings a new vision, new energy and fresh leadership to the team and is responsible for the strategic growth and development of the business, through supporting and undertaking marketing activities, and the training and development of our technically accomplished staff.  In the role of design team leader and client liaison Cormac ensures that the team delivers pioneering, pragmatic MEP design excellence for our clients. 

Cormac specialises in Passivhaus and Nearly Zero-Energy Building (NZEB) construction and is passionate about, and professionally skilled in, Renewable Energy Systems, Energy, Procurement, Design Management and Consulting Engineering.

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